High Vibes And A Mic | Motherhood, Family, Friendships, International Culture, Wellness, Spirituality

Looking for a relatable and fun moms podcast? Look no further than High Vibes and a Mic! Silvia and Veronique, longtime friends from Brazil and France, share their life stories (successes and failures), discuss relationships, motherhood challenges and blessings, life as immigrants in the US, spirituality and other fun topics. They also interview incredible guests who are experts in their fields. This uplifting show will bring positive energy, good laughters and high quality advise to moms from all walks of life! New episodes released every Monday. So tune in, don’t forget to follow us and enjoy the show!

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Episodes

Monday Mar 11, 2024

Dr. Marcia Martin discusses her journey with angels and the importance of finding a personal connection with the divine. She emphasizes that while traditional religion can be helpful for some, it is not the only path to spiritual connection. Dr. Martin explains that everyone has access to the angelic realm and that angels are beings of pure love and acceptance. She also addresses the importance of releasing trauma and limiting beliefs to create a more abundant and fulfilling life. Dr. Martin offers individual and group counseling, as well as self-help resources, to assist people in their healing journey.  Dr. Martin also shares her work in helping individuals recover from abuse and trauma, offering group counseling and individual sessions. She explains the process of connecting with the angelic community and how it can provide support and guidance. 
Takeaways
Religion is not the only path to spiritual connection; finding a personal heart-centered connection with the divine is essential.
Everyone has access to the angelic realm and can receive support and guidance from angels.
Releasing trauma and limiting beliefs is crucial for personal growth and creating a more abundant life.
Self-help resources and counseling can provide tools and support for healing and spiritual development. Be cautious of placing restrictions on God and be aware of ego in spiritual communities.
Recovering from abuse and trauma requires support and guidance.
Connecting with the angelic community can provide healing and inspiration.
Divine love has the power to heal and transform.
To connect with Dr Martin:
website: https://www.thehearthealingfoundation.org/angelic-guidance
instagram: https://www.instagram.com/mmhearthealer/
 
If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/
Follow us on:
Instagram: https://www.instagram.com/high_vibes_and_a_mic/
Facebook: https://www.facebook.com/highvibesandamicpodcast/
 
If you liked this episode you might also like:
Episode 44: DO YOU BELIEVE IN KARMA AND PAST LIVES?
Episode 32: SPIRITUAL AWAKENING - AN INTERVIEW WITH LADY KONDO
Episode 11: HOW TO EMPOWER YOURSELF AND KNOW YOUR WORTH! A DISCUSSION OF JOEL OSTEEN’S BOOKS
 
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Joyful by Mixaund | https://mixaund.bandcamp.com
Music promoted by https://www.free-stock-music.com
 
 
 
 
 

Monday Mar 04, 2024

In this episode, Silvia and Veronique discuss the book 'The Game of Life and How to Play It' by Florence Scovel Shinn. They explore the concepts of the law of attraction, the power of words, and the importance of belief and supply. They share personal stories of manifestation and discuss the impact of competition and jealousy. The conversation also touches on the idea of reincarnation and the role of destiny. They emphasize the importance of letting go of negativity and blessing others. Overall, the book offers valuable insights on how to manifest abundance and live a fulfilling life.
 
Takeaways
Believe in the power of the law of attraction and the abundance mindset.
Be mindful of the words you speak, as they can manifest into reality.
Release competition and jealousy, and instead find inspiration in others' success.
Recognize the role of reincarnation and destiny in shaping your life.
Let go of negativity and bless others for a more fulfilling life.
And if you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/
 
Follow us on:
Instagram: https://www.instagram.com/high_vibes_and_a_mic/
Facebook: https://www.facebook.com/highvibesandamicpodcast/
 
If you liked this episode, check out:
Episode 3 - THE SECRET TO MANIFESTING ANYTHING YOU DESIRE! A DISCUSSION ABOUT CATHERINE PONDER’S BOOK PART I
Episode 7 - THE SECRET TO MANIFESTING ANYTHING YOU DESIRE! A DISCUSSION ABOUT CATHERINE PONDER’S BOOK PART II
 
Music powered by Riverside
Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
Joyful by Mixaund | https://mixaund.bandcamp.com
Music promoted by https://www.free-stock-music.com
 
 

Monday Feb 26, 2024

In this podcast episode, Veronique and Silvia interview Genicca Whitney, a Quantum 5D coach and marketing expert. They discuss various topics related to manifestation and personal growth. Genicca shares her background and how she started her business. She emphasizes the importance of overcoming inner obstacles and the power of decision-making. They also discuss the concept of activating main character energy in the 5D world and the role of visualization and movement in manifestation. Genicca offers mindset techniques for coaching and shares the programs she offers to women. The episode concludes with a discussion on the power of collaboration and pursuing dreams.
 
Takeaways
Overcoming inner obstacles is crucial for manifesting what you desire.
Activating main character energy in the 5D world involves taking back your power and deciding how you want your life to unfold.
Visualization and movement can help in manifesting your desires.
Collaboration and community are essential for personal growth and success.
To connect with Genicca:
 Instagram: https://www.instagram.com/the.g.lifestyle/
Link tree: https://www.canva.com/design/DAF8IRoqSKw/0sosxaTxhsWyMZuKGxTjeQ/view
 
If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/
Follow us on:
Instagram: https://www.instagram.com/high_vibes_and_a_mic/
Facebook: https://www.facebook.com/highvibesandamicpodcast/
 
If you liked this episode you might also like episode 34 : ALL ABOUT THE LAW OF ATTRACTION WITH                                                                               STEPHANIE KEITH
 
Music powered by Riverside
Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
Joyful by Mixaund | https://mixaund.bandcamp.com
Music promoted by https://www.free-stock-music.com
 
 
 

Thursday Feb 22, 2024

In this episode, Veronique and Silvia discuss their experiences with shitty jobs when they were younger. Silvia shares her experience working as a Portuguese translator for an adult dating website, working night shifts and dealing with inappropriate content. Veronique shares her experience as an au pair in Germany, dealing with a difficult host family and eventually ending up homeless for a few weeks. Despite the challenges, both women were able to find better jobs and move on from these experiences.
 
Takeaways
Sometimes, taking a job out of desperation can lead to unpleasant and challenging experiences.
It's important to trust your instincts and not listen to others who may lead you down the wrong path.
Difficult experiences can teach valuable lessons and lead to better opportunities.
Having a support system and friends who understand your struggles can make a difficult job more bearable.
If you liked this episode, check out episode 4: LET US INTRODUCE OURSELVES
And if you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/
Follow us on instagram: https://www.instagram.com/high_vibes_and_a_mic/
Facebook: https://www.facebook.com/highvibesandamicpodcast/
 
Music powered by Riverside
Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
Joyful by Mixaund | https://mixaund.bandcamp.com
Music promoted by https://www.free-stock-music.com
 

Monday Feb 19, 2024

Ashley Carlotta shares her journey of starting her health coaching business after struggling with her weight. She emphasizes the importance of long-term dietary changes and the pitfalls of fad diets. Ashley offers various programs and services, including personalized meal plans, exercise guidance, and accountability support. She highlights the role of accountability in maintaining consistent health habits and provides tips for eating out and socializing while staying on track. Ashley emphasizes the need for both a healthy diet and regular exercise for overall well-being.
 
Takeaways
Long-term dietary changes are more effective than fad diets for sustainable weight loss.
Accountability is key to maintaining consistent health habits.
Balancing diet and exercise is important for overall well-being.
Making healthier choices while eating out and socializing is possible with mindful choices and portion control.
To connect with Ashley :
*Website: https://www.betterhealthbyaccountability.com/
*Instagram: https://www.instagram.com/betterhealthbyaccountability/
*Facebook: https://www.facebook.com/betterhealthbyaccountability
*TikTok: https://www.tiktok.com/@accountabilitycoaching?lang=en
*Linkedin: https://www.linkedin.com/in/ashleycarlotta/
*3 Day Accountability Trial/Challenge for FREE!
https://www.betterhealthbyaccountability.com/3dayaccountabilitychallenge
 
 
And if you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/
Follow us on:
Instagram: https://www.instagram.com/high_vibes_and_a_mic/
Facebook: https://www.facebook.com/highvibesandamicpodcast/
 
If you liked this episode, listen to episode 12 : HOW TO MAKE YOURSELF A PRIORITY
 
Music powered by Riverside
Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
Joyful by Mixaund | https://mixaund.bandcamp.com
Music promoted by https://www.free-stock-music.com
 

Thursday Feb 15, 2024

In this episode, Silvia and Veronique discuss their experiences with shitty relationships and the lessons they learned. Veronique shares her feelings of worthlessness after being cheated on and how it affected her self-esteem. They also talk about Veronique's dating experiences in England, including being stuck in the friend zone and a disastrous date with an Italian chef. Silvia shares her obsession with a guy in high school and the pattern of breaking up and getting back together in her relationships. They emphasize the importance of self-worth and setting boundaries, as well as the journey to finding a healthy and easy relationship.
 
Takeaways
Experiencing a shitty relationship can negatively impact self-esteem and make you feel worthless.
Dating in a foreign country can come with its own challenges, such as being stuck in the friend zone or encountering cultural differences.
Obsession and constantly breaking up and getting back together are signs of unhealthy relationships.
It's important to realize your self-worth and set boundaries in relationships.
Finding a healthy and easy relationship takes time and often involves learning from past experiences.
If you liked this episode, check out:
Episode 5: AKWARD DATES
Episode 45: BEING IN LOVEW WITH A CHEATER
 
 And if you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/
Follow us on instagram: https://www.instagram.com/high_vibes_and_a_mic/
Facebook: https://www.facebook.com/highvibesandamicpodcast/
 
Music powered by Riverside
Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
Joyful by Mixaund | https://mixaund.bandcamp.com
Music promoted by https://www.free-stock-music.com
 

Monday Feb 12, 2024

In this episode, Silvia and Veronique discuss how they manifested their husbands and soulmates. Veronique shares her journey of manifesting her husband by praying to God for guidance. Silvia talks about her experience with Feng Shui and angelic energies before meeting her husband. They also discuss their perspectives on Valentine's Day and how it is celebrated in different cultures. 
 
Takeaways
Manifesting a partner requires a deep belief and trust in the process.
Clearing negative energy and creating space for love can help manifest a soulmate.
Valentine's Day celebrations vary across cultures and individuals.
Upcoming festivities like St. Patrick's Day and Easter offer opportunities for celebration and learning
And if you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/
Follow us on:
Instagram: https://www.instagram.com/high_vibes_and_a_mic/
Facebook: https://www.facebook.com/highvibesandamicpodcast/
 
If you liked this episode, check out:
episode 6: HOW TO HANDLE TOXIC FRIENDS
episode 7: THE SECRET TO MANIFESTING ANYTHING YOU DESIRE
episode 26: BENEFICES OF FENG SHUI
episode 45: BEING IN LOVE WITH A CHEATER                                                           
Music powered by Riverside
Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
Joyful by Mixaund | https://mixaund.bandcamp.com
Music promoted by https://www.free-stock-music.com
 

Thursday Feb 08, 2024

Today we start a mini-series of 3 short bonus episodes. The theme of the series is "Things I wish I knew". 
This episode is about fertility and what we wished we knew about it a few years ago. Veronique talks about freezing her eggs and Silvia shares how she didn't want to wait too long to get pregnant after she met her now husband. They share their thoughts about fertility and its challenges.
If you liked this episode, check out episodes 23: ”GERIATRIC” PARENTING : PROS AND CONS OF BECOMING A PARENT AFTER 35, and episode 24: BABY TALK: NAVIGATING FERTILITY CHALLENGES
And if you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/
Follow us on instagram: https://www.instagram.com/high_vibes_and_a_mic/
Facebook: https://www.facebook.com/highvibesandamicpodcast/
 
Music powered by Riverside
Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
Joyful by Mixaund | https://mixaund.bandcamp.com
Music promoted by https://www.free-stock-music.com
 

Monday Feb 05, 2024

Alice Hu shares her journey of becoming an astrologer and how yoga led her to astrology. She explains the focus on astrology for careers and the importance of career clarity. She talks about the personalization of astrology reports and how they can provide guidance for individuals. Alice shares her experience with team building sessions using astrology and her mentorship program. She also discusses her podcast, Into the Woo, and the healing power of astrology. Lastly, she briefly touches on human design and its connection to astrology. 
SPECIAL OFFER FOR OUR LISTENERS:
Go to www.yoursaturn.com to get your free career astrology report. Use HIGHVIBES for 10% off your expanded report.
Takeaways
Personalized birth chart readings provide more in-depth and tailored insights compared to free birth chart reports.
Yods are rare and significant aspects in astrology, representing unique energy and potential extremes in a person's life.
The witch wound refers to past life experiences and societal conditioning that may have suppressed psychic abilities.
Embracing psychic abilities requires inner work, releasing deep wounding, and energetic protection.
2024 is predicted to be a year of empowerment and momentum.
To connect with Alice:
Website: www.yoursaturn.com.
Instagram: @woowooco
Youtube: https://www.youtube.com/woowoocompany
 
And if you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/
Follow us on:
Instagram: https://www.instagram.com/high_vibes_and_a_mic/
Facebook: https://www.facebook.com/highvibesandamicpodcast/
 
And if you liked this episode, check out episode 26: BENEFITS OF FENG SHUI AND ENERGY HEALING!
 
Music powered by Riverside
Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
Joyful by Mixaund | https://mixaund.bandcamp.com
Music promoted by https://www.free-stock-music.com
 
 

Monday Jan 29, 2024

In this podcast episode, Veronique and Sylvia discuss the topic of being a single mother by choice. They differentiate between being a single mother by choice and being a single mother due to relationship issues. The importance of considering the challenges and responsibilities of raising a child alone is emphasized. The need for a strong support system, both financially and emotionally, is highlighted. The impact of single motherhood on children and the difficulties of finding a good partner are also discussed. The hosts conclude by acknowledging the courage required to be a single mother and advising listeners to carefully consider their options and seek support.
 
Takeaways
Being a single mother by choice is different from being a single mother due to relationship issues.
Raising a child alone requires careful consideration of the challenges and responsibilities involved.
A strong support system, both financially and emotionally, is crucial for single mothers.
The impact of single motherhood on children and the difficulties of finding a good partner should be taken into account.
If you liked this episode, check out episode 9 where we also talked about motherhood: BUSY MOMS, BUSY BEES! HOW TO NAVIGATE MOTHERHOOD WITH GRACE.
Music powered by Riverside
Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
Joyful by Mixaund | https://mixaund.bandcamp.com
Music promoted by https://www.free-stock-music.com

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