EPISODE 105 - HOW TO TRANSITION TO AN EMPTY NEST WITH CONFIDENCE AND RECLAIM YOUR SPACE

In this conversation, Silvia and Veronique discuss the topic of empty nesting and how to prepare for it. They explore ways to cope with the emptiness, such as reconnecting with their partners, staying active, and rediscovering their interests. They also discuss the importance of staying connected with their children and setting new goals for themselves. The conversation highlights the opportunities and possibilities that come with the empty nest phase of life.

Takeaways

• Prepare for the empty nest phase by finding ways to cope with the emptiness.
• Reconnect with your partner and focus on strengthening your relationship.
• Stay active and find new hobbies or interests to pursue.
• Stay connected with your children and find ways to maintain regular contact.
• Set new goals for yourself and explore new opportunities.
• Embrace the opportunities and possibilities that come with the empty nest phase of life.

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